The Speedy Foundation is asking people to donate their daily cup of coffee—or $5—on #GivingTuesday to advocate for mental health in Utah and Idaho. Funds raised will be used for extended Mental Health First Aid trainings in both states. Two states is a great place to start! Learn more about MHFA here: http://www.thespeedyfoundation.org/mental-health-first-aid/

The first 19 donations of $150 or more will receive and original Speedy beanie, like the one pictured here. These are the last remaining hats from Speedy's 2006 Olympic trip.