With Christmas just around the corner, holidays and catch ups can be a time to relax and enjoy being with friends and family, but it can also be a time when feelings of loneliness, personal struggles, conflict and loss surface and make us feel vulnerable. Leading into the festive season, we're asking everyone to take one action every day to help create a more connected world.
Watch this video to hear how R U OK? Ambassador and media personality Ita Buttrose is getting involved by sharing her Christmas dinner with someone who doesn't have anywhere to go.
What can you do?
- Lend your ears to someone over a cup of tea
- Catch up with someone you’ve been meaning to see
- Share a meal with a friend or someone in need.
- More ideas here.
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