By Travis Barton, My City Journals
The Speedy Foundation teamed up with Optum on Sept. 24 to offer a free Mental Health First Aid (MHFA) course at the Salt Lake County offices in West Valley City. MHFA is an eight-hour course training participants how to identify the common signs of mental illness including depression, anxiety disorders and substance use...“Mental health is not restricted to a particular age group,” Stewart said about traumatic experiences affecting all ages.
Youth mental health classes are also offered for people who regularly interact with adolescents who may be experiencing mental health or addiction challenges.
These classes have become increasingly important in light of a July report from the Utah Department of Health (UDH) stating that suicide is the leading cause of death in Utah for 10- to 17-year-olds.
“We’re in a major youth suicide crisis right now…we need to really hit home in our schools and anywhere we can,” Flood said, adding that the class is great for parents, counselors and educators.
Often times mental health issues can be misjudged as anxiety, stress or being overdramatic, especially in teens Emery said.
“It took me two years to realize that it wasn’t typical teenage rebellion,” Emery said of the experience with her daughter.
Flood said the class shows participants the signs between typical and atypical teenage behavior.
“You can see where a typical teenager will always go on their roller coaster ride to really seeing the signs of isolating and if they’re getting involved with alcohol and drugs,” Flood said.
Severity and time are two of the most important things to look for according to Emery.
“That lets you know it’s not a situational issue,” Emery said.
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